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Shepherd's pie with cauliflower by Glencourt Inc.

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Nutrition Facts
Portion Size255 g
Amount Per Portion370
Calories
% Daily Value *
Total Fat 24g 31 %
   Saturated Fat 11g 55 %
Cholesterol 74mg 25 %
Sodium 890mg 39 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4.1g 15 %
   Sugar 5g
Protein 22g 44 %
Calcium 199mg 15 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shepherd's pie with cauliflower by Glencourt Inc., calories by source


Shepherd's pie with cauliflower by Glencourt Inc., percentiles
Badges: low carb

Shepherd's pie with cauliflower by Glencourt Inc. nutrition facts and analysis per 1 tray (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 198.90 mg15 %
Iron 1.43 mg8 %
Sodium 889.95 mg39 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.01 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 4.08 g15 %
  Sugars 5.00 g
  Net carbs 14.92 g

Fats and Fatty Acids
Shepherd's pie with cauliflower by Glencourt Inc., fatty acids by type
NutrientAmount DV
Fat 23.996 g31 %
  Saturated fatty acids 10.990 g55 %
  Fatty acids, total trans 0.995 g

Sterols
NutrientAmount DV
Cholesterol 73.95 mg25 %

Ingredients
CauliflowerCooked seasoned beef (beef, water, sugar, salt, flavorings, spice)
Milk (with vitamin d3)Carrots
OnionMozzarella cheese (pasteurized milk, salt, cheese cultures, enzymes, natamycin [mold inhibitor])
Provolone cheese (pasteurized milk, cheese cultures, salt, enzymes, natamycin [mold inhibitor])Green peas
Tomatoes in puree (tomatoes, tomato puree, salt)Corn
Parmesan cheese (pasteurized cultured milk, enzymes, salt)Red bell pepper
WaterSoybean oil
Enriched wheat flour (bleached flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Tomato base (tomato puree, sunflower and olive oil, yeast extract, tomato paste, potato flour, sugar, natural flavor, citric acid)
Garlic (water, garlic)Worcestershire sauce (distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavors, chili pepper extract)
Butter (pasteurized cream, salt)Chicken base (chicken meat including chicken juices, autolyzed yeast extract, potato flour, salt, flavoring, dry whey, sugar, carrot powder)
Modified corn starchSalt
Spices

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Shepherd's pie with cauliflower by Glencourt Inc. contains 370 calories per 255 g serving. This serving contains 24 g of fat, 22 g of protein and 19 g of carbohydrate. The latter is 5 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Shepherd's pie with cauliflower by Glencourt Inc. contains 11 g of saturated fat and 74 mg of cholesterol per serving. 255 g of Shepherd's pie with cauliflower by Glencourt Inc. contains 3.6 mg vitamin C as well as 1.43 mg of iron, 198.90 mg of calcium. Shepherd's pie with cauliflower by Glencourt Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 079893108506.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGlencourt Inc.
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Shepherd's pie with cauliflower by Glencourt Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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