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A traditional beef dish with carrots, peas & onions in a hearty sauce topped with mashed potatoes, beef shepherd's pie by Safeway, Inc.

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Nutrition Facts
Portion Size227 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 9g 45 %
Cholesterol 59mg 20 %
Sodium 919mg 40 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 18g 36 %
Calcium 150mg 12 %
Iron 3mg 17 %
Potassium 329mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

A traditional beef dish with carrots, peas & onions in a hearty sauce topped with mashed potatoes, beef shepherd's pie by Safeway, Inc. nutrition facts and analysis per 1 cup (227.0 g)

Minerals
NutrientAmount DV
Calcium 149.82 mg12 %
Iron 3.00 mg17 %
Potassium 329.15 mg7 %
Sodium 919.35 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.99 g9 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 25.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.000 g24 %
  Saturated fatty acids 8.989 g45 %
  Fatty acids, total trans 0.999 g

Sterols
NutrientAmount DV
Cholesterol 59.02 mg20 %

Ingredients
BeefPotatoes
WaterMilk (whole milk, vitamin d)
CarrotsDairy blend (skim milk, cream, gelatin)
OnionBaby peas
Soy protein (soy protein concentrate)Burgundy wine
Beef flavor (roasted beef including beef juices, salt, flavoring, potato flour, caramel color, corn oil and paprika)Unsalted butter (sweet cream, natural flavoring)
Cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean and/or xanthan and/or guar gums])Modified cornstarch
Tomato paste (tomato paste, less than 2% of: spices, natural flavors, citric acid)Sea salt
Flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Garlic
Natural flavorings (dextrose, natural flavors [including autolyzed yeast extract, garlic and onion powders], salt)Dijon mustard (distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, spices and turmeric)
SugarPotato flakes (potatoes, less than 2% of the following ingredients: monoglycerides, sodium acid pyrophosphate, citric acid)
Xanthan gumBlack pepper
ThymeCaramel coloring
RosemaryGelatin

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A traditional beef dish with carrots, peas & onions in a hearty sauce topped with mashed potatoes, beef shepherd's pie by Safeway, Inc. contains 350 calories per 227 g serving. This serving contains 19 g of fat, 18 g of protein and 26 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. A traditional beef dish with carrots, peas & onions in a hearty sauce topped with mashed potatoes, beef shepherd's pie by Safeway, Inc. contains 9 g of saturated fat and 59 mg of cholesterol per serving. 227 g of A traditional beef dish with carrots, peas & onions in a hearty sauce topped with mashed potatoes, beef shepherd's pie by Safeway, Inc. contains 3.00 mg of iron, 149.82 mg of calcium, 329 mg of potassium. A traditional beef dish with carrots, peas & onions in a hearty sauce topped with mashed potatoes, beef shepherd's pie by Safeway, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021130101016.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSafeway, Inc.
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A traditional beef dish with carrots, peas & onions in a hearty sauce topped with mashed potatoes, beef shepherd's pie by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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