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Shirley's cookie company, ginger whoopie pies by Shirley's Cookie Company

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	490
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 7g	35 %

Cholesterol 45mg	15 %

Sodium 410mg	18 %

Total Carbohydrate 68g	25 %

Dietary Fiber 1g	4 %

Sugar 50g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shirley's cookie company, ginger whoopie pies by Shirley's Cookie Company nutrition facts and analysis per 1 whoopie pie (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.55 mg	3 %
Iron	2.70 mg	15 %
Sodium	410.19 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	68.00 g	25 %
Fiber	1.02 g	4 %
Sugars	50.00 g
Net carbs	66.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.996 g	29 %
Saturated fatty acids	6.995 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.20 mg	15 %

Ingredients
Sugar	Water
Enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Soybean oil
Eggs	Interesterified soybean oil
Palm oil	Contains less than 2% of each of the following: whey
Food starch-modified	Wheat starch
Corn starch	Emulsifier blend (propylene glycol monoesters of fats and fatty acids, mono- and diglycerides, soy lecithin, bht preservative, citric acid preservative)
Salt	Dried molasses
Ground ginger	Leavening (baking soda, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate)
Degerminated yellow corn flour	Hydrogenated palm oil
Ground cinnamon	Leavening (sodium acid pyrophosphate, baking soda)
Dextrose	Wheat gluten
Mono- and diglycerides	Cellulose gum
Maltodextrin	Sodium stearoyl lactylate
Xanthan gum	Egg whites ground allspice
Guar gum	Propylene glycol
Artificial flavor	Egg yolks
Citric acid preservative	Polysorbate 60
Soy lecithin	Wheat flour
Beta-carotene color	Tbhq preservative

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Shirley's cookie company, ginger whoopie pies by Shirley's Cookie Company contains 490 calories per 113 g serving. This serving contains 23 g of fat, 4 g of protein and 68 g of carbohydrate. The latter is 50 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Shirley's cookie company, ginger whoopie pies by Shirley's Cookie Company contains 7 g of saturated fat and 45 mg of cholesterol per serving. 113 g of Shirley's cookie company, ginger whoopie pies by Shirley's Cookie Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.55 mg of calcium. Shirley's cookie company, ginger whoopie pies by Shirley's Cookie Company belong to 'Cookies & Biscuits' food category. The UPC for this product is 725526502639.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Shirley's Cookie Company

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Shirley's cookie company, ginger whoopie pies by Shirley's Cookie Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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