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Simple mills, banana muffin by Simple Mills

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Nutrition Facts
Portion Size21 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 125mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Simple mills, banana muffin by Simple Mills nutrition facts and analysis per 1 muffin (21.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]0.400 mg2 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 0.72 mg4 %
Magnesium 15.96 mg4 %
Manganese 0.210 mg9 %
Phosphorus 39.90 mg3 %
Potassium 160.02 mg3 %
Sodium 124.95 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 2.00 g7 %
  Sugars 7.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 0.500 g2 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
AlmondsBanana
Organic coconut sugarArrowroot powder
Organic coconut flourBaking soda
Sea salt

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Simple mills, banana muffin by Simple Mills contains 90 calories per 21 g serving. This serving contains 3 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Simple mills, banana muffin by Simple Mills contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 21 g of Simple mills, banana muffin by Simple Mills contains 2.4 mg vitamin C as well as 0.72 mg of iron, 19.95 mg of calcium, 160 mg of potassium. Simple mills, banana muffin by Simple Mills belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 856069005001.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandSimple Mills
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Simple mills, banana muffin by Simple Mills nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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