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Simply cottage cheese by good culture, LLC

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Nutrition Facts
Portion Size150 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 11mg 4 %
Sodium 320mg 14 %
Total Carbohydrate 12g 4 %
   Dietary Fiber 0.3g 1 %
   Sugar 10g
Protein 16g 32 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Simply cottage cheese by good culture, LLC nutrition facts and analysis per 1 container (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Sodium 319.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 12.00 g4 %
  Fiber 0.30 g1 %
  Sugars 10.01 g
  Net carbs 11.7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 1.005 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Skim milkWhole milk
CreamPineapples
WaterCane sugar
Pineapple flavorPectin
Lemon juice concentrateTurmeric
Celtic sea saltLive and active cultures

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Simply cottage cheese by good culture, LLC contains 120 calories per 150 g serving. This serving contains 1.5 g of fat, 16 g of protein and 12 g of carbohydrate. The latter is 10 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Simply cottage cheese by good culture, LLC contains 1 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Simply cottage cheese by good culture, LLC contains 3.6 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Simply cottage cheese by good culture, LLC belong to 'Cheese' food category. The UPC for this product is 859977005170.
Food properties
SourceUSDA Branded foods
CategoryCheese
Brandgood culture, LLC
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Simply cottage cheese by good culture, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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