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Sisters gourmet, double chocolate oatmeal cookie mix by Sisters' Gourmet

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	356
Calories

% Daily Value *

Total Fat 8.9g	11 %

Saturated Fat 4.4g	22 %

Sodium 200mg	9 %

Total Carbohydrate 71g	26 %

Dietary Fiber 4.4g	16 %

Sugar 49g

Protein 4.4g	9 %

Calcium 0mg	0 %

Iron 3.2mg	18 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sisters gourmet, double chocolate oatmeal cookie mix by Sisters' Gourmet nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	3.20 mg	18 %
Sodium	200.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.44 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	71.11 g	26 %
Fiber	4.40 g	16 %
Sugars	48.89 g
Net carbs	66.71 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.890 g	11 %
Saturated fatty acids	4.440 g	22 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
100% rolled oats	Flour (enriched wheat flour, malted barley flour, niacin, iron reduced, thiamine mononitrate, riboflavin, folic acid)
Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, dextrose, soya lecithin, natural vanilla, may contain milk)	Brown sugar
Sugar	Sweetened ground chocolate (sugar, cocoa (processed with potassium carbonate), chocolate liquor, and pure vanilla)
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate)	Sodium bicarbonate
Salt

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Sisters gourmet, double chocolate oatmeal cookie mix by Sisters' Gourmet contains 356 calories per 100 g serving. This serving contains 8.9 g of fat, 4.4 g of protein and 71 g of carbohydrate. The latter is 49 g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Sisters gourmet, double chocolate oatmeal cookie mix by Sisters' Gourmet contains 4.4 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Sisters gourmet, double chocolate oatmeal cookie mix by Sisters' Gourmet contains 0.0 mg vitamin C as well as 3.20 mg of iron, 0.00 mg of calcium. Sisters gourmet, double chocolate oatmeal cookie mix by Sisters' Gourmet belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 654448001732.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Sisters' Gourmet

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Sisters gourmet, double chocolate oatmeal cookie mix by Sisters' Gourmet nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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