Printed from https://www.nutritionvalue.org

Six mix beans by soofer co. inc. by Soofer Co. Inc.

Select portion size:

Nutrition Facts

Portion Size	135 g

Amount Per Portion	109
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Sodium 649mg	28 %

Total Carbohydrate 16g	6 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 6g	12 %

Calcium 59mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Calories by source

Fat (21.00%)

Protein (28.00%)

Carbs (51.00%)

Percentile of foods in the database

Calories (16.08%)

Fat (25.17%)

Carbs (24.48%)

Protein (34.27%)

Six mix beans by soofer co. inc. by Soofer Co. Inc. nutrition facts and analysis per 0.5 cup (135.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.40 mg	5 %
Iron	1.80 mg	10 %
Sodium	649.35 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.99 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	5.00 g	18 %
Sugars	1.00 g
Net carbs	11 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Mixed beans (chick peas, dark red kidney beans, black eye peas, white kidney beans, romano beans, baby lima beans)	Water
Salt	Calcium chloride & disodium edta

Foods related to six mix beans by soofer co. inc. by soofer co. inc.

52851

03138

Six mix beans by soofer co. inc. by Soofer Co. Inc. contains 109 calories per 135 g serving. This serving contains 2 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Six mix beans by soofer co. inc. by Soofer Co. Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 135 g of Six mix beans by soofer co. inc. by Soofer Co. Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 59.40 mg of calcium. Six mix beans by soofer co. inc. by Soofer Co. Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 052851031382.

Food properties
Source	USDA Branded foods
Category	Canned & Bottled Beans
Brand	Soofer Co. Inc.

Please let us know if you have any suggestions on how to make this website better.

Six mix beans by soofer co. inc. by Soofer Co. Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |

Six mix beans by soofer co. inc. by Soofer Co. Inc.

Calories by source

Percentile of foods in the database

Six mix beans by soofer co. inc. by Soofer Co. Inc. nutrition facts and analysis per 0.5 cup (135.0 g)

Fatty acid by type

Foods related to six mix beans by soofer co. inc. by soofer co. inc.