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Skillet meal by GREENWISE

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Nutrition Facts
Portion Size241 g
Amount Per Portion321
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Cholesterol 55mg 18 %
Sodium 549mg 24 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 0g 0 %
   Sugar 5g
Protein 17g 34 %
Calcium 67mg 5 %
Iron 2mg 11 %
Potassium 248mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Skillet meal by GREENWISE nutrition facts and analysis per 1 cup (241.0 g)

Minerals
NutrientAmount DV
Calcium 67.48 mg5 %
Iron 2.00 mg11 %
Potassium 248.23 mg5 %
Sodium 549.48 mg24 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.99 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.99 g16 %
  Fiber 0.00 g0 %
  Sugars 4.99 g
    Sugars, added 2.89 g
  Net carbs 44.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.001 g10 %
  Saturated fatty acids 4.507 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.43 mg18 %

Ingredients
Organic cooked basmati rice (water, organic basmati rice)Organic masala sauce (organic tomato in heavy puree [organic tomatoes, organic extra heavy tomato puree, sea salt] water, organic nonfat plain greek yogurt [organic cultured pasteurized nonfat milk, cultures], organic heavy cream [organic pasteurized grade a cream], organic spices, organic cane sugar, organic onion, organic garlic puree, organic butter, sea salt, organic cornstarch, organic cilantro, organic lemon juice concentrate, organic garam masala)
Cooked seasoned organic chicken breast meat chunks with rib (organic chicken breast meat with rib meat, water, organic rice starch, salt)

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Skillet meal by GREENWISE contains 321 calories per 241 g serving. This serving contains 8 g of fat, 17 g of protein and 45 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Skillet meal by GREENWISE contains 4.5 g of saturated fat and 55 mg of cholesterol per serving. 241 g of Skillet meal by GREENWISE contains 2.00 mg of iron, 67.48 mg of calcium, 248 mg of potassium. Skillet meal by GREENWISE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041415019157.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGREENWISE
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Skillet meal by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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