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Skillet meal by GREENWISE

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Nutrition Facts
Portion Size231 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Cholesterol 30mg 10 %
Sodium 529mg 23 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 3.9g 14 %
   Sugar 4g
Protein 14g 28 %
Calcium 60mg 5 %
Iron 2mg 11 %
Potassium 275mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Skillet meal by GREENWISE nutrition facts and analysis per 1 cup (231.0 g)

Minerals
NutrientAmount DV
Calcium 60.06 mg5 %
Iron 2.01 mg11 %
Potassium 274.89 mg6 %
Sodium 528.99 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 3.93 g14 %
  Sugars 4.00 g
    Sugars, added 0.92 g
  Net carbs 34.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.999 g9 %
  Saturated fatty acids 2.010 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.03 mg10 %

Ingredients
Organic rotini pasta (organic cooked pasta [organic durum wheat semolina, water])Organic garlic sauce (water, organic half and half [organic cream, organic milk], organic natural flavor [contains milk], organic canola oil, organic butter, sea salt, organic cornstarch, organic cane sugar, organic garlic puree, organic garlic powder, organic spice, organic natural flavor [organic sunflower oil, natural flavor], organic sunflower lecithin, organic dehydrated onion)
Organic broccoliCooked seasoned organic chicken breast meat chunks with rib (organic chicken breast meat with rib meat, water, organic rice starch, salt)
Organic carrotsOrganic corn kernels

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Skillet meal by GREENWISE contains 270 calories per 231 g serving. This serving contains 7 g of fat, 14 g of protein and 38 g of carbohydrate. The latter is 4 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Skillet meal by GREENWISE contains 2 g of saturated fat and 30 mg of cholesterol per serving. 231 g of Skillet meal by GREENWISE contains 2.01 mg of iron, 60.06 mg of calcium, 275 mg of potassium. Skillet meal by GREENWISE belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 041415020153.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandGREENWISE
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Skillet meal by GREENWISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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