Printed from https://www.nutritionvalue.org

Small curd lowfat cottage cheese, small curd by Wal-Mart Stores, Inc.

Select portion size:

Nutrition Facts

Portion Size	113 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 1g	5 %

Cholesterol 10mg	3 %

Sodium 350mg	15 %

Total Carbohydrate 6g	2 %

Dietary Fiber 0g	0 %

Sugar 5g

Protein 13g	26 %

Calcium 125mg	10 %

Iron 0mg	0 %

Potassium 162mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Small curd lowfat cottage cheese, small curd by Wal-Mart Stores, Inc. nutrition facts and analysis per 1/2 cup (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	125.43 mg	10 %
Iron	0.00 mg	0 %
Potassium	161.59 mg	3 %
Sodium	350.30 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	0.00 g	0 %
Sugars	4.99 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.994 g	1 %
Saturated fatty acids	0.994 g	5 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.17 mg	3 %

Ingredients
Cultured nonfat milk	Milk
Nonfat milk	Contains less than 2% of: whey
Salt	Maltodextrin
Citric acid	Carrageenan
Mono- and diglycerides	Locust bean gum
Guar gum	Natural flavors
Vitamin a palmitate	Carbon dioxide (to preserve freshness)
Enzyme

Foods related to small curd lowfat cottage cheese, small curd by wal-mart stores, inc.

78742

37237

Small curd lowfat cottage cheese, small curd by Wal-Mart Stores, Inc. contains 90 calories per 113 g serving. This serving contains 1 g of fat, 13 g of protein and 6 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Small curd lowfat cottage cheese, small curd by Wal-Mart Stores, Inc. contains 1 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Small curd lowfat cottage cheese, small curd by Wal-Mart Stores, Inc. contains 0.00 mg of iron, 125.43 mg of calcium, 162 mg of potassium. Small curd lowfat cottage cheese, small curd by Wal-Mart Stores, Inc. belong to 'Cheese' food category. The UPC for this product is 078742372372.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Wal-Mart Stores, Inc.

Please let us know if you have any suggestions on how to make this website better.

Small curd lowfat cottage cheese, small curd by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |