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Small white beans by Rosa Food Products Company Inc

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 9.9mg	0 %

Total Carbohydrate 27g	10 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 10g	20 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Small white beans by Rosa Food Products Company Inc nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.000 mg	0 %
Niacin [Vitamin B3]	0.000 mg	0 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	2.70 mg	15 %
Sodium	9.90 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	4.00 g	14 %
Sugars	0.00 g
Net carbs	23 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dry small white beans

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Small white beans by Rosa Food Products Company Inc contains 150 calories per 45 g serving. This serving contains 1 g of fat, 10 g of protein and 27 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Small white beans by Rosa Food Products Company Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Small white beans by Rosa Food Products Company Inc contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.85 mg of calcium. Small white beans by Rosa Food Products Company Inc belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 071742801033.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Rosa Food Products Company Inc

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Small white beans by Rosa Food Products Company Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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