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Smartcarb cultured lowfat yogurt by SPARTAN

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Nutrition Facts
Portion Size170 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1g 5 %
Cholesterol 10mg 3 %
Sodium 20mg 1 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 9g 18 %
Calcium 60mg 5 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Smartcarb cultured lowfat yogurt by SPARTAN, calories by source


Smartcarb cultured lowfat yogurt by SPARTAN, percentiles
Badges: low carb, low fat

Smartcarb cultured lowfat yogurt by SPARTAN nutrition facts and analysis per 6 onz (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 59.50 mg5 %
Iron 0.00 mg0 %
Sodium 20.40 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 4 g

Fats and Fatty Acids
Smartcarb cultured lowfat yogurt by SPARTAN, fatty acids by type
NutrientAmount DV
Fat 2.006 g3 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
WaterStrawberry flavor (water [as a manufacturing aid], strawberries, strawberry flavor with other natural flavors, corn starch, sucralose, citric acid and artificial color [fd&c red #40])
Milk protein concentrateWhey protein concentrate
Kosher gelatinModified food starch
AgarGrade a cream
Less than 2%: tricalcium phosphatePotassium sorbate
Cultures

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Smartcarb cultured lowfat yogurt by SPARTAN contains 70 calories per 170 g serving. This serving contains 2 g of fat, 9 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Smartcarb cultured lowfat yogurt by SPARTAN contains 1 g of saturated fat and 10 mg of cholesterol per serving. 170 g of Smartcarb cultured lowfat yogurt by SPARTAN contains 2.4 mg vitamin C as well as 0.00 mg of iron, 59.50 mg of calcium. Smartcarb cultured lowfat yogurt by SPARTAN belong to 'Yogurt' food category. The UPC for this product is 011213021720.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSPARTAN
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Smartcarb cultured lowfat yogurt by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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