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1 % lowfat yogurt by SPARTAN

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Nutrition Facts
Portion Size170 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Cholesterol 5.1mg 2 %
Sodium 85mg 4 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 0g 0 %
   Sugar 26g
Protein 5g 10 %
Calcium 600mg 46 %
Iron 0.4mg 2 %
Potassium 281mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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1 % lowfat yogurt by SPARTAN, calories by source


1 % lowfat yogurt by SPARTAN, percentiles

1 % lowfat yogurt by SPARTAN nutrition facts and analysis per 1 container (170.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.255 mg20 %
Pantothenic acid [Vitamin B5]0.600 mg12 %
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium, Ca 600.10 mg46 %
Iron, Fe 0.36 mg2 %
Phosphorus, P 350.20 mg28 %
Potassium, K 280.50 mg6 %
Sodium, Na 85.00 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 0.00 g0 %
  Sugars 25.99 g
  Net carbs 30 g

Fats and Fatty Acids
1 % lowfat yogurt by SPARTAN, fatty acids by type
NutrientAmount DV
Fat 1.496 g2 %
  Saturated fatty acids 1.003 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Cultured pasteurized grade a low fat milkSugar
Raspberry pureeWater
Modified food starchCalcium phosphate
Natural flavorColor (fruit and vegetable juice, beta carotene)
CarrageenanPectin
Citric acidPotassium sorbate (to maintain freshness)
Vitamin a palmitateVitamin d3

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1 % lowfat yogurt by SPARTAN contains 160 calories per 170 g serving. This serving contains 1.5 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 26 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 1 % lowfat yogurt by SPARTAN contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 170 g of 1 % lowfat yogurt by SPARTAN contains 1.2 mg vitamin C as well as 0.36 mg of iron, 600.10 mg of calcium, 281 mg of potassium. 1 % lowfat yogurt by SPARTAN belong to 'Yogurt' food category. The UPC for this product is 011213515014.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandSPARTAN
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1 % lowfat yogurt by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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