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Smiling hara, tempeh traditional soy by Current's Tackle

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 2g	3 %

Total Carbohydrate 19g	7 %

Dietary Fiber 17g	61 %

Sugar 0g

Protein 21g	42 %

Calcium 99mg	8 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smiling hara, tempeh traditional soy by Current's Tackle nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin B12 [Cobalamin]	0.12 mcg	5 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.44 mg	8 %
Iron	2.70 mg	15 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	16.95 g	61 %
Sugars	0.00 g
Net carbs	2.05 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic non-gmo soy beans	Rhizophus culture
Lactic acid (derived from corn)

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Smiling hara, tempeh traditional soy by Current's Tackle contains 180 calories per 113 g serving. This serving contains 2 g of fat, 21 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 17 g of dietary fiber, the rest is complex carbohydrate. Smiling hara, tempeh traditional soy by Current's Tackle contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Smiling hara, tempeh traditional soy by Current's Tackle contains 0.0 mg vitamin C as well as 2.70 mg of iron, 99.44 mg of calcium. Smiling hara, tempeh traditional soy by Current's Tackle belong to 'Wholesome Snacks' food category. The UPC for this product is 091037750181.

Food properties
Source	USDA Branded foods
Category	Wholesome Snacks
Brand	Current's Tackle

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Smiling hara, tempeh traditional soy by Current's Tackle nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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