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Smoked ham & cheese sandwich on homestyle white bread, smoked ham & cheese by E. A. Sween Company

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Nutrition Facts

Portion Size	139 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2.5g	12 %

Cholesterol 40mg	13 %

Sodium 1350mg	59 %

Total Carbohydrate 28g	10 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 21g	42 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Smoked ham & cheese sandwich on homestyle white bread, smoked ham & cheese by E. A. Sween Company nutrition facts and analysis per 1 sandwich (139.0 g)

Minerals
Nutrient	Amount	DV
Sodium	1349.69 mg	59 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	21.00 g	42 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.99 g	10 %
Fiber	1.95 g	7 %
Sugars	6.00 g
Net carbs	26.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.006 g	9 %
Saturated fatty acids	2.502 g	13 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.31 mg	13 %

Ingredients
Smoked ham - water added [a portion of ground ham shank and ham added (cured with water, salt, contains 2% or less of modified food starch, corn syrup, dextrose, potassium lactate, sodium lactate, sugar, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite)]	White bread [unbleached wheat flour
Water	High fructose corn syrup
Yeast	Liquid soy oil
Salt	Whey solids
Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate, potassium iodate)	Monoglycerides
Dough conditioners (sodium stearoyl lactylate, calcium peroxide)	Malted barley flour
Calcium propionate (to retard spoilage)	Ferrous sulfate (iron)
Niacin	Thiamine hydrochloride (vitamin b1)
Riboflavin (vitamin b2)	Folic acid]
Pasteurized process american cheese [american cheese (pasteurized milk, cheese cultures, salt, enzymes)	Water
Cream	Sodium phosphate (emulsifier)
Sorbic acid (preservative)	Artificial color]

Foods related to smoked ham & cheese sandwich on homestyle white bread, smoked ham & cheese by e. a. sween company

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. Smoked ham & cheese sandwich on homestyle white bread, smoked ham & cheese by E. A. Sween Company belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 041433009512.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	E. A. Sween Company

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Smoked ham & cheese sandwich on homestyle white bread, smoked ham & cheese by E. A. Sween Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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