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Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion147
Calories
% Daily Value *
Total Fat 8.5g 11 %
   Saturated Fat 0.5g 2 %
Sodium 70mg 3 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 3.1g 11 %
   Sugar 2.8g
Protein 1.2g 2 %
Vitamin D 0mcg 0 %
Calcium 22mg 2 %
Iron 0.5mg 3 %
Potassium 359mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 27.50 mcg3 %
  Carotene, alpha 0.28 mcg
  Carotene, beta 322.62 mcg
  Cryptoxanthin, beta 11.62 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.064 mg5 %
Riboflavin [Vitamin B2]0.037 mg3 %
Niacin [Vitamin B3]0.501 mg3 %
Pantothenic acid [Vitamin B5]0.488 mg10 %
Vitamin B6 0.150 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]24.66 mcg6 %
  Folate, food 24.66 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.4 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.31 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.31 mg
  Tocopherol, beta 0.00 mg
  Tocopherol, delta 0.07 mg
  Tocopherol, gamma 1.87 mg
  Tocotrienol, alpha 0.00 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.00 mg
Vitamin K 12.6 mcg10 %
  Vitamin K1 [Phylloquinone]12.6 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 0.0 mg
Choline 7.8 mg1 %

Minerals
NutrientAmount DV
Calcium 22.40 mg2 %
Copper 0.12 mg13 %
Fluoride 0.0 mcg
Iron 0.46 mg3 %
Magnesium 24.38 mg6 %
Manganese 0.342 mg15 %
Phosphorus 56.13 mg4 %
Potassium 358.91 mg8 %
Selenium 0.91 mcg2 %
Sodium 69.74 mg3 %
Zinc 0.33 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.17 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.43 g6 %
  Fiber 3.09 g11 %
  Sugars 2.76 g
  Net carbs 13.34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.451 g11 %
  Saturated fatty acids 0.535 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.023 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.045 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.317 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.149 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.001 g
  Monounsaturated fatty acids 4.368 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.090 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.016 g
    Octadecenoic acid 4.261 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.965 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.331 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.632 g
  Fatty acids, total trans 0.027 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.01 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 1.29 g

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Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips contains 147 calories per 28.35 g serving. This serving contains 8.5 g of fat, 1.2 g of protein and 16 g of carbohydrate. The latter is 2.8 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips contains 27.50 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.46 mg of iron, 22.40 mg of calcium, 359 mg of potassium. Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, TERRA CHIPS, HAIN CELESTIAL GROUP, vegetable chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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