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Snacks, reduced fat, made from dried potatoes, potato chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion142
Calories
% Daily Value *
Total Fat 7.4g 9 %
   Saturated Fat 1.9g 10 %
Sodium 128mg 6 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0.9g 3 %
   Sugar 0.2g
Protein 1.3g 3 %
Vitamin D 0mcg 0 %
Calcium 8.2mg 1 %
Iron 0.3mg 2 %
Potassium 215mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, reduced fat, made from dried potatoes, potato chips, calories by source


Snacks, reduced fat, made from dried potatoes, potato chips, percentiles

Snacks, reduced fat, made from dried potatoes, potato chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.004 mg0 %
Niacin [Vitamin B3]1.019 mg6 %
Pantothenic acid [Vitamin B5]0.235 mg5 %
Vitamin B6 0.117 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.65 mcg2 %
  Folate, food 7.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.4 mg4 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.62 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.62 mg
Vitamin K 2.0 mcg2 %
  Vitamin K1 [Phylloquinone]2.0 mcg
Choline 0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 8.22 mg1 %
Copper 0.04 mg4 %
Iron 0.31 mg2 %
Magnesium 12.76 mg3 %
Manganese 0.102 mg4 %
Phosphorus 36.57 mg3 %
Potassium 215.46 mg5 %
Selenium 0.82 mcg1 %
Sodium 127.58 mg6 %
Zinc 0.20 mg2 %

Proteins and Amino acids
Snacks, reduced fat, made from dried potatoes, potato chips, amino acids
NutrientAmount DV
Protein 1.29 g3 %
  Alanine 0.057 g
  Arginine 0.077 g
  Aspartic acid 0.321 g
  Cystine 0.021 g
  Glutamic acid 0.266 g
  Glycine 0.055 g
  Histidine 0.035 g3 %
  Isoleucine 0.070 g5 %
  Leucine 0.105 g3 %
  Lysine 0.100 g3 %
  Methionine 0.018 g
  Phenylalanine 0.073 g
  Proline 0.058 g
  Serine 0.065 g
  Threonine 0.069 g4 %
  Tryptophan 0.012 g3 %
  Tyrosine 0.063 g
  Valine 0.093 g5 %
  Phenylalanine + Tyrosine 0.136 g5 %
  Methionine + Cysteine 0.018 g1 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.36 g7 %
  Fiber 0.91 g3 %
  Sugars 0.18 g
    Fructose 0.05 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.02 g
    Sucrose 0.11 g
  Net carbs 17.45 g

Fats and Fatty Acids
Snacks, reduced fat, made from dried potatoes, potato chips, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g3.40 g212.56

NutrientAmount DV
Fat 7.411 g10 %
  Saturated fatty acids 1.916 g10 %
    Butanoic acid 0.002 g
    Decanoic acid 0.003 g
    Docosanoic acid 0.005 g
    Dodecanoic acid 0.002 g
    Eicosanoic acid 0.010 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 1.646 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.185 g
    Octanoic acid 0.002 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.054 g
  Monounsaturated fatty acids 1.291 g
    Cis-hexadecenoic acid 0.036 g
    Cis-octadecenoic acid 1.235 g
    Docosenoic acid 0.000 g
    Docosenoic cis acid 0.000 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.006 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.036 g
    Octadecenoic acid 1.244 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.003 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.009 g
  Polyunsaturated fatty acids 3.459 g
    α-linolenic acid n-3 (ALA) 0.01 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.001 g
    Linoleic acid n-6 (LA) 3.40 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.001 g
    Docosatetraenoic acid 0.001 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic CLAs acid 0.009 g
    Octadecadienoic acid 3.437 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.012 g
    Trans-octadecadienoic acid 0.030 g
  Fatty acids, total trans 0.039 g
    Fatty acids, total trans-monoenoic 0.010 g
    Fatty acids, total trans-polyenoic 0.030 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.65 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.63 g

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Snacks, reduced fat, made from dried potatoes, potato chips contains 142 calories per 28.35 g serving. This serving contains 7.4 g of fat, 1.3 g of protein and 18 g of carbohydrate. The latter is 0.2 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Snacks, reduced fat, made from dried potatoes, potato chips contains 1.9 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, reduced fat, made from dried potatoes, potato chips contains 0.00 mcg vitamin A, 3.4 mg vitamin C, 0.00 mcg vitamin D as well as 0.31 mg of iron, 8.22 mg of calcium, 215 mg of potassium. Snacks, reduced fat, made from dried potatoes, potato chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, reduced fat, made from dried potatoes, potato chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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