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Snacks, reduced fat, potato chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion134
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 1.2g 6 %
Sodium 162mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 1.7g 6 %
   Sugar 0.1g
Protein 2g 4 %
Vitamin D 0mcg 0 %
Calcium 6mg 0 %
Iron 0.4mg 2 %
Potassium 494mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, reduced fat, potato chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.059 mg5 %
Riboflavin [Vitamin B2]0.076 mg6 %
Niacin [Vitamin B3]1.985 mg12 %
Pantothenic acid [Vitamin B5]0.077 mg2 %
Vitamin B6 0.190 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.65 mcg2 %
  Folate, food 7.65 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]7.3 mg8 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.55 mg10 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.55 mg
Vitamin K 3.8 mcg3 %
  Vitamin K1 [Phylloquinone]3.8 mcg
Choline 12.8 mg2 %

Minerals
NutrientAmount DV
Calcium 5.95 mg0 %
Copper 0.17 mg19 %
Iron 0.38 mg2 %
Magnesium 25.23 mg6 %
Manganese 0.125 mg5 %
Phosphorus 54.72 mg4 %
Potassium 494.42 mg11 %
Selenium 2.30 mcg4 %
Sodium 161.88 mg7 %
Zinc 0.02 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.01 g4 %
  Alanine 0.062 g
  Arginine 0.093 g
  Aspartic acid 0.496 g
  Cystine 0.026 g
  Glutamic acid 0.340 g
  Glycine 0.060 g
  Histidine 0.045 g4 %
  Isoleucine 0.082 g5 %
  Leucine 0.122 g4 %
  Lysine 0.123 g4 %
  Methionine 0.032 g
  Phenylalanine 0.090 g
  Proline 0.073 g
  Serine 0.088 g
  Threonine 0.074 g5 %
  Tryptophan 0.031 g8 %
  Tyrosine 0.075 g
  Valine 0.114 g6 %
  Phenylalanine + Tyrosine 0.165 g6 %
  Methionine + Cysteine 0.032 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.97 g7 %
  Fiber 1.67 g6 %
  Sugars 0.06 g
  Net carbs 17.3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.897 g8 %
  Saturated fatty acids 1.179 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.998 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.145 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.034 g
  Monounsaturated fatty acids 1.361 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.142 g
    Octadecenoic acid 1.219 g
  Polyunsaturated fatty acids 3.101 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.048 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.054 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.16 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.28 g

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Snacks, reduced fat, potato chips contains 134 calories per 28.35 g serving. This serving contains 5.9 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 0.1 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Snacks, reduced fat, potato chips contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, reduced fat, potato chips contains 0.00 mcg vitamin A, 7.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.38 mg of iron, 5.95 mg of calcium, 494 mg of potassium. Snacks, reduced fat, potato chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, reduced fat, potato chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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