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Snacks, salted, fat free, potato chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion107
Calories
% Daily Value *
Total Fat 0.2g 0 %
Sodium 182mg 8 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2.1g 8 %
   Sugar 1.1g
Protein 2.7g 5 %
Vitamin D 0mcg 0 %
Calcium 9.9mg 1 %
Iron 1mg 6 %
Potassium 462mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, salted, fat free, potato chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.28 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 1.98 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 11.06 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.306 mg26 %
Riboflavin [Vitamin B2]0.033 mg3 %
Niacin [Vitamin B3]1.827 mg11 %
Vitamin B6 0.227 mg13 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.76 mcg3 %
  Folate, food 12.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.6 mg3 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.01 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.01 mg
Vitamin K 2.6 mcg2 %
  Vitamin K1 [Phylloquinone]2.6 mcg
Choline 15.3 mg3 %

Minerals
NutrientAmount DV
Calcium 9.92 mg1 %
Copper 0.05 mg6 %
Iron 1.01 mg6 %
Magnesium 19.84 mg5 %
Phosphorus 47.34 mg4 %
Potassium 461.54 mg10 %
Selenium 2.30 mcg4 %
Sodium 182.29 mg8 %
Zinc 0.21 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.73 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.75 g9 %
  Fiber 2.13 g8 %
  Sugars 1.05 g
  Net carbs 21.62 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.170 g0 %
  Saturated fatty acids 0.043 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.031 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.004 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.004 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 0.004 g
  Polyunsaturated fatty acids 0.072 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.057 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.13 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.57 g

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Snacks, salted, fat free, potato chips contains 107 calories per 28.35 g serving. This serving contains 0.2 g of fat, 2.7 g of protein and 24 g of carbohydrate. The latter is 1.1 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, salted, fat free, potato chips contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, salted, fat free, potato chips contains 0.28 mcg vitamin A, 2.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.01 mg of iron, 9.92 mg of calcium, 462 mg of potassium. Snacks, salted, fat free, potato chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, salted, fat free, potato chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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