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Snacks, salted, plain, potato chips

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Nutrition Facts
Portion Size28 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 9.5g 12 %
   Saturated Fat 1g 5 %
Sodium 148mg 6 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0.9g 3 %
   Sugar 0.1g
Protein 1.8g 4 %
Vitamin D 0.00mcg 0 %
Calcium 5.88mg 0 %
Iron 0.36mg 2 %
Potassium 335mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Snacks, salted, plain, potato chips, percentiles

Snacks, salted, plain, potato chips nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.025 mg2 %
Niacin [Vitamin B3]1.333 mg8 %
Pantothenic acid [Vitamin B5]0.268 mg5 %
Vitamin B6 0.149 mg11 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.12 mcg2 %
  Folate, food 8.12 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.0 mg7 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.93 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.93 mg
  Tocopherol, beta 0.07 mg
  Tocopherol, delta 0.05 mg
  Tocopherol, gamma 3.03 mg
  Tocotrienol, alpha 0.03 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.01 mg
Vitamin K 6.2 mcg5 %
Betaine 0.1 mg
Choline 3.4 mg

Minerals
NutrientAmount DV
Calcium, Ca 5.88 mg0 %
Copper, Cu 0.066 mg7 %
Fluoride, F 17.2 mcg
Iron, Fe 0.36 mg2 %
Magnesium, Mg 17.64 mg4 %
Manganese, Mn 0.120 mg5 %
Phosphorus, P 42.84 mg6 %
Potassium, K 334.88 mg7 %
Selenium, Se 0.7 mcg1 %
Sodium, Na 147.56 mg6 %
Zinc, Zn 0.31 mg3 %

Proteins and Aminoacids
Snacks, salted, plain, potato chips, amino acids
NutrientAmount DV
Protein 1.79 g4 %
  Alanine 0.060 g
  Arginine 0.090 g
  Aspartic acid 0.478 g
  Cystine 0.025 g
  Glutamic acid 0.328 g
  Glycine 0.058 g
  Histidine 0.043 g6 %
  Isoleucine 0.079 g6 %
  Leucine 0.117 g4 %
  Lysine 0.119 g6 %
  Methionine 0.031 g
  Phenylalanine 0.087 g
  Proline 0.070 g
  Serine 0.085 g
  Threonine 0.071 g7 %
  Tryptophan 0.030 g11 %
  Tyrosine 0.073 g
  Valine 0.110 g6 %
  Phenylalanine + Tyrosine 0.16 g9 %
  Methionine + Cysteine 0.031 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.07 g5 %
  Fiber 0.9 g3 %
  Sugars 0.09 g
    Fructose 0.00 g
    Galactose 0.00 g
    Glucose 0.00 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 0.09 g
  Net carbs 14.17 g

Fats and Fatty Acids
Snacks, salted, plain, potato chips, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.10 g2.20 g22.03

NutrientAmount DV
Fat 9.51 g12 %
  Saturated fatty acids 0.952 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.041 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.043 g
    Heptadecanoic acid 0.005 g
    Hexadecanoic acid 0.604 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.225 g
    Octanoic acid 0.001 g
    Pentadecanoic acid 0.002 g
    Tetracosanoic acid 0.019 g
    Tetradecanoic acid 0.012 g
  Monounsaturated fatty acids 5.310 g
    Cis-hexadecenoic acid 0.019 g
    Cis-octadecenoic acid 5.202 g
    Docosenoic acid 0.003 g
    Docosenoic cis acid 0.003 g
    Docosenoic trans acid 0.000 g
    Eicosenoic acid 0.068 g
    Heptadecenoic acid 0.006 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 5.208 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.006 g
    Tetradecenoic acid 0.000 g
    Trans-hexadecenoic acid 0.000 g
    Trans-octadecenoic acid 0.006 g
  Polyunsaturated fatty acids 2.319 g
    α-linolenic acid n-3 (ALA) 0.10 g
    γ-linolenic acid n-6 (GLA) 0.01 g
    Cis,cis-eicosadienoic n-6 acid 0.003 g
    Linoleic acid n-6 (LA) 2.19 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Docosatetraenoic acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosadienoic n-3 acid 0.000 g
    Eicosadienoic n-6 acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic CLAs acid 0.006 g
    Octadecadienoic acid 2.213 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.100 g
    Trans-octadecadienoic acid 0.018 g
    Trans-octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.024 g
    Fatty acids, total trans-monoenoic 0.006 g
    Fatty acids, total trans-polyenoic 0.018 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %
Phytosterols 50.68 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.10 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.52 g

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Snacks, salted, plain, potato chips contains 149 calories per 28 g serving. One serving contains 9.5 g of fat, 1.8 g of protein and 15 g of carbohydrate. The latter is 0.1 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Snacks, salted, plain, potato chips contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Snacks, salted, plain, potato chips contains IU vitamin A, 6.0 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.36 mg of iron, 5.88 mg of calcium and 335 mg of potassium. Snacks, salted, plain, potato chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, salted, plain, potato chips nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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