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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	403
Calories

% Daily Value *

Total Fat 6.1g	8 %

Sodium 786mg	34 %

Total Carbohydrate 79g	29 %

Dietary Fiber 6g	21 %

Sugar 10g

Protein 8.1g	16 %

Calcium 40mg	3 %

Iron 2.9mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	1.000 mg	83 %
Riboflavin [Vitamin B2]	0.343 mg	26 %
Niacin [Vitamin B3]	4.032 mg	25 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	40.00 mg	3 %
Iron	2.90 mg	16 %
Sodium	786.00 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.06 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	78.63 g	29 %
Fiber	6.00 g	21 %
Sugars	10.08 g
Net carbs	72.63 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.050 g	8 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	3.020 g
Polyunsaturated fatty acids	2.020 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Whole wheat flour	Honey
Malt	Sugar
Canola oil	Salt
Sesame seeds	Potato flour
Yeast	Soda

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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. contains 403 calories per 100 g serving. This serving contains 6.1 g of fat, 8.1 g of protein and 79 g of carbohydrate. The latter is 10 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. contains 0.0 mg vitamin C as well as 2.90 mg of iron, 40.00 mg of calcium. Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 077975087268.

Food properties
Source	USDA Branded foods
Category	Chips, Pretzels & Snacks
Brand	Snyder's-Lance, Inc.

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Snyder's of hanover, braided twists pretzels, honey wheat by Snyder's-Lance, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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