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Soba buckwheat noodle by ASSI

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Nutrition Facts
Portion Size120 g
Amount Per Portion292
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 200mg 9 %
Total Carbohydrate 70g 25 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 10g 20 %
Calcium 70mg 5 %
Iron 3.2mg 18 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soba buckwheat noodle by ASSI nutrition facts and analysis per 4 onz (120.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 69.60 mg5 %
Iron 3.24 mg18 %
Sodium 200.40 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 70.00 g25 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 67 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.004 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourBuckwheat flour
Salt

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Soba buckwheat noodle by ASSI contains 292 calories per 120 g serving. This serving contains 2 g of fat, 10 g of protein and 70 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Soba buckwheat noodle by ASSI contains 0 g of saturated fat and 0 mg of cholesterol per serving. 120 g of Soba buckwheat noodle by ASSI contains 0.0 mg vitamin C as well as 3.24 mg of iron, 69.60 mg of calcium. Soba buckwheat noodle by ASSI belong to 'All Noodles' food category. The UPC for this product is 081652083085.
Food properties
SourceUSDA Branded foods
CategoryAll Noodles
BrandASSI
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Soba buckwheat noodle by ASSI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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