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Soba noodles by Interggs, Inc.

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 220mg 10 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 7g 14 %
Iron 0.9mg 5 %
Potassium 100mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 2.00%Protein: 15.00%Carbs: 83.00%
Fat (2.00%)
Protein (15.00%)
Carbs (83.00%)

Percentile of foods in the database

Calories: 23.95%Fat: 12.55%Carbs: 33.46%Protein: 30.04%
Calories (23.95%)
Fat (12.55%)
Carbs (33.46%)
Protein (30.04%)

Soba noodles by Interggs, Inc. nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Iron 0.90 mg5 %
Potassium 100.24 mg2 %
Sodium 220.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 42.00 g15 %
  Fiber 2.02 g7 %
  Sugars 8.00 g
  Net carbs 39.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %

Ingredients
Wheat flourBuckwheat flour
WaterSalt

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Soba noodles by Interggs, Inc. contains 200 calories per 56 g serving. This serving contains 0.5 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Soba noodles by Interggs, Inc. contains g of saturated fat and mg of cholesterol per serving. 56 g of Soba noodles by Interggs, Inc. contains 0.90 mg of iron, 100 mg of potassium. Soba noodles by Interggs, Inc. belong to 'All Noodles' food category. The UPC for this product is 711464019377.
Food properties
SourceUSDA Branded foods
CategoryAll Noodles
BrandInterggs, Inc.
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Soba noodles by Interggs, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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