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Soft-baked oatmeal squares, peanut butter by General Mills, Inc.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 2g	10 %

Cholesterol 15mg	5 %

Sodium 150mg	7 %

Total Carbohydrate 21g	8 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 3g	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (42.00%)

Protein (8.00%)

Carbs (50.00%)

Percentile of foods in the database

Calories (27.24%)

Fat (24.92%)

Carbs (24.92%)

Protein (22.92%)

Soft-baked oatmeal squares, peanut butter by General Mills, Inc. nutrition facts and analysis per 1 bar (35.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.72 mg	4 %
Sodium	150.15 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	2.00 g	7 %
Sugars	9.00 g
Net carbs	19 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.998 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.05 mg	5 %

Ingredients
Whole grain oats	Whole wheat flour
Peanut butter flavored chips (sugar, palm kernel and palm oil, partially defatted peanut flour, nonfat milk, whey, peanut butter [peanuts], salt, soy lecithin)	Sugar
Canola oil	Tapioca syrup
Peanut butter (peanuts, salt)	Partially defatted peanut flour
Peanut butter flavored coating (sugar, palm kernel and palm oils, partially defatted peanut flour, peanuts, nonfat milk, whey, salt, soy lecithin)	Vegetable glycerin
Honey	Chicory root extract
Water	Egg yolk
Molasses	Baking soda
Salt	Egg white
Peanut oil	Corn syrup
Natural flavor

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Soft-baked oatmeal squares, peanut butter by General Mills, Inc. contains 160 calories per 35 g serving. This serving contains 7 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Soft-baked oatmeal squares, peanut butter by General Mills, Inc. contains 2 g of saturated fat and 15 mg of cholesterol per serving. 35 g of Soft-baked oatmeal squares, peanut butter by General Mills, Inc. contains 0.72 mg of iron. Soft-baked oatmeal squares, peanut butter by General Mills, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 016000458970.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	General Mills, Inc.

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Soft-baked oatmeal squares, peanut butter by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Soft-baked oatmeal squares, peanut butter by General Mills, Inc.

Calories by source

Percentile of foods in the database

Soft-baked oatmeal squares, peanut butter by General Mills, Inc. nutrition facts and analysis per 1 bar (35.0 g)

Fatty acid by type

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