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Soft & chewy vanilla bean espresso grain free granola by by

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1g 5 %
Sodium 20mg 1 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 4g 8 %
Calcium 23mg 2 %
Iron 0.9mg 5 %
Potassium 166mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 67.00%Protein: 11.00%Carbs: 22.00%
Fat (67.00%)
Protein (11.00%)
Carbs (22.00%)

Percentile of foods in the database

Calories: 26.67%Fat: 29.21%Carbs: 18.41%Protein: 25.71%
Calories (26.67%)
Fat (29.21%)
Carbs (18.41%)
Protein (25.71%)

Soft & chewy vanilla bean espresso grain free granola by by nutrition facts and analysis per 1 serving (30.0 g)

Minerals
NutrientAmount DV
Calcium 23 mg2 %
Iron 0.90 mg5 %
Potassium 166 mg4 %
Sodium 20 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
  Net carbs 7.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 9.00%Monounsaturated: 36.00%Polyunsaturated: 55.00%
Saturated (9.00%)
Monounsaturated (36.00%)
Polyunsaturated (55.00%)
NutrientAmount DV
Fat 11.001 g14 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 3.999 g
  Polyunsaturated fatty acids 6.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
DatesWalnuts
Sunflower seedsPumpkin seeds
CashewsPecans
Fair trade coffee beansSea salt
Vanilla bean

Foods related to soft & chewy vanilla bean espresso grain free granola by by

UPC 0858660005206
Soft & chewy vanilla bean espresso grain free granola by by contains 140 calories per 30 g serving. This serving contains 11 g of fat, 4 g of protein and 10 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Soft & chewy vanilla bean espresso grain free granola by by contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Soft & chewy vanilla bean espresso grain free granola by by contains 0.90 mg of iron, 23 mg of calcium, 166 mg of potassium. Soft & chewy vanilla bean espresso grain free granola by by belong to 'Cereal' food category. The UPC for this product is 0858660005206.
Food properties
SourceUSDA Branded foods
CategoryCereal
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Soft & chewy vanilla bean espresso grain free granola by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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