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Soft cookies by Dare Foods Limited

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Nutrition Facts
Portion Size50 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 3g 15 %
Cholesterol 10mg 3 %
Sodium 190mg 8 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Soft cookies by Dare Foods Limited nutrition facts and analysis per 2 cookies (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 2.70 mg15 %
Sodium 190.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 1.00 g4 %
  Sugars 15.00 g
  Net carbs 32 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)High fructose corn syrup
Semisweet chocolate chips (sugar, unsweetened chocolate, anhydrous dextrose, cocoa butter, soy lecithin, natural flavor)Vegetable oil shortening (canola and palm oil with tbhq and citric acid to protect flavor)
SugarEggs
SorbitolMolasses
Leavening (baking soda)Cocoa
SaltNatural flavor
GlycerinWhey (a milk ingredients)

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Soft cookies by Dare Foods Limited contains 210 calories per 50 g serving. This serving contains 7 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Soft cookies by Dare Foods Limited contains 3 g of saturated fat and 10 mg of cholesterol per serving. 50 g of Soft cookies by Dare Foods Limited contains 0.0 mg vitamin C as well as 2.70 mg of iron, 20.00 mg of calcium. Soft cookies by Dare Foods Limited belong to 'Cookies & Biscuits' food category. The UPC for this product is 055653031949.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandDare Foods Limited
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Soft cookies by Dare Foods Limited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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