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Sopes by Ole Mexican Foods, Inc.

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Nutrition Facts
Portion Size62 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 1g 5 %
Sodium 20mg 1 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Sopes by Ole Mexican Foods, Inc. nutrition facts and analysis per 1 piece (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.6 mg1 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 0.72 mg4 %
Sodium 19.84 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.98 g11 %
  Sugars 0.00 g
  Net carbs 18.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain cornWater
Contains 2% or less of each of the following: gum blendEnzymes
Preservatives (propionic acid, sorbic acid, fumaric acid, methyl and propyl parabens)Acidity regulators (sodium hydroxide, calcium carbonate)
Lime

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Sopes by Ole Mexican Foods, Inc. contains 125 calories per 62 g serving. This serving contains 1 g of fat, 2 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sopes by Ole Mexican Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Sopes by Ole Mexican Foods, Inc. contains 0.6 mg vitamin C as well as 0.72 mg of iron, 19.84 mg of calcium. Sopes by Ole Mexican Foods, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 027331000905.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandOle Mexican Foods, Inc.
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Sopes by Ole Mexican Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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