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Soup, commercial, condensed, canned, broccoli cheese

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Nutrition Facts
Portion Size100 g
Amount Per Portion87
Calories
% Daily Value *
Total Fat 5.3g 7 %
   Saturated Fat 1.6g 8 %
Cholesterol 4mg 1 %
Sodium 661mg 29 %
Total Carbohydrate 7.7g 3 %
   Dietary Fiber 1.8g 6 %
   Sugar 2.1g
Protein 2.1g 4 %
Vitamin D 0mcg 0 %
Calcium 41mg 3 %
Iron 0.3mg 2 %
Potassium 207mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, commercial, condensed, canned, broccoli cheese nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 66.00 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 435.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 540.00 mcg
  Lycopene 0.00 mcg
  Retinol 30.00 mcg
Thiamin [Vitamin B1]0.020 mg2 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]0.248 mg2 %
Vitamin B6 0.064 mg4 %
Vitamin B12 [Cobalamin]0.02 mcg1 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]40.00 mcg10 %
  Folate, food 40.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.72 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.72 mg
Vitamin K 51.8 mcg43 %
  Vitamin K1 [Phylloquinone]51.8 mcg
Choline 18.4 mg3 %

Minerals
NutrientAmount DV
Calcium 41.00 mg3 %
Copper 0.03 mg3 %
Iron 0.30 mg2 %
Magnesium 13.00 mg3 %
Phosphorus 42.00 mg3 %
Potassium 207.00 mg4 %
Selenium 1.50 mcg3 %
Sodium 661.00 mg29 %
Zinc 0.26 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.10 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 7.70 g3 %
  Fiber 1.80 g6 %
  Sugars 2.12 g
  Net carbs 5.9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.300 g7 %
  Saturated fatty acids 1.600 g8 %
    Butanoic acid 0.016 g
    Decanoic acid 0.008 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 0.975 g
    Hexanoic acid 0.007 g
    Octadecanoic acid 0.510 g
    Octanoic acid 0.004 g
    Tetradecanoic acid 0.060 g
  Monounsaturated fatty acids 2.000 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.017 g
    Octadecenoic acid 1.979 g
  Polyunsaturated fatty acids 1.700 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.535 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.165 g

Sterols
NutrientAmount DV
Cholesterol 4.00 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.30 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 82.70 g

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Soup, commercial, condensed, canned, broccoli cheese contains 87 calories per 100 g serving. This serving contains 5.3 g of fat, 2.1 g of protein and 7.7 g of carbohydrate. The latter is 2.1 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Soup, commercial, condensed, canned, broccoli cheese contains 1.6 g of saturated fat and 4 mg of cholesterol per serving. 100 g of Soup, commercial, condensed, canned, broccoli cheese contains 66.00 mcg vitamin A, 2.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.30 mg of iron, 41.00 mg of calcium, 207 mg of potassium. Soup, commercial, condensed, canned, broccoli cheese belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, commercial, condensed, canned, broccoli cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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