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Soup, condensed, canned, bean with pork

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Nutrition Facts
Portion Size130 g
Amount Per Portion168
Calories
% Daily Value *
Total Fat 5.7g 7 %
   Saturated Fat 1.5g 8 %
Cholesterol 2.6mg 1 %
Sodium 874mg 38 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 7.7g 28 %
   Sugar 3.9g
Protein 7.6g 15 %
Vitamin D 0mcg 0 %
Calcium 78mg 6 %
Iron 2mg 11 %
Potassium 488mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Soup, condensed, canned, bean with pork nutrition facts and analysis per 0.5 cup (130 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 44.20 mcg5 %
  Carotene, alpha 153.40 mcg
  Carotene, beta 436.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 11.70 mcg
  Lycopene 7729.80 mcg
  Retinol 1.30 mcg
Thiamin [Vitamin B1]0.085 mg7 %
Riboflavin [Vitamin B2]0.033 mg3 %
Niacin [Vitamin B3]0.547 mg3 %
Pantothenic acid [Vitamin B5]0.091 mg2 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.04 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]31.20 mcg8 %
  Folate, food 31.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.6 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.13 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.13 mg
Vitamin K 3.1 mcg3 %
  Vitamin K1 [Phylloquinone]3.1 mcg
Choline 34.7 mg6 %

Minerals
NutrientAmount DV
Calcium 78.00 mg6 %
Copper 0.39 mg43 %
Iron 1.99 mg11 %
Magnesium 42.90 mg10 %
Manganese 0.650 mg28 %
Phosphorus 127.40 mg10 %
Potassium 487.50 mg10 %
Selenium 8.32 mcg15 %
Sodium 873.60 mg38 %
Zinc 1.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.64 g15 %
  Alanine 0.381 g
  Arginine 0.400 g
  Aspartic acid 0.855 g
  Cystine 0.085 g
  Glutamic acid 1.408 g
  Glycine 0.369 g
  Histidine 0.199 g17 %
  Isoleucine 0.373 g24 %
  Leucine 0.629 g18 %
  Lysine 0.520 g17 %
  Methionine 0.096 g
  Phenylalanine 0.426 g
  Proline 0.345 g
  Serine 0.377 g
  Threonine 0.316 g19 %
  Tryptophan 0.081 g20 %
  Tyrosine 0.229 g
  Valine 0.420 g21 %
  Phenylalanine + Tyrosine 0.655 g24 %
  Methionine + Cysteine 0.096 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.06 g8 %
  Fiber 7.67 g27 %
  Sugars 3.90 g
  Net carbs 14.39 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.746 g7 %
  Saturated fatty acids 1.482 g7 %
    Butanoic acid 0.000 g
    Decanoic acid 0.026 g
    Dodecanoic acid 0.013 g
    Hexadecanoic acid 0.910 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.364 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.065 g
  Monounsaturated fatty acids 2.106 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.091 g
    Octadecenoic acid 1.976 g
  Polyunsaturated fatty acids 1.768 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.326 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.429 g

Sterols
NutrientAmount DV
Cholesterol 2.60 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.34 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 91.22 g

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Soup, condensed, canned, bean with pork contains 168 calories per 130 g serving. This serving contains 5.7 g of fat, 7.6 g of protein and 22 g of carbohydrate. The latter is 3.9 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Soup, condensed, canned, bean with pork contains 1.5 g of saturated fat and 2.6 mg of cholesterol per serving. 130 g of Soup, condensed, canned, bean with pork contains 44.20 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as well as 1.99 mg of iron, 78.00 mg of calcium, 488 mg of potassium. Soup, condensed, canned, bean with pork belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, condensed, canned, bean with pork nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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