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Soup mix by CUCINA & AMORE

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Nutrition Facts
Portion Size83 g
Amount Per Portion256
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 5.8mg 0 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 10g 36 %
   Sugar 2g
Protein 19g 38 %
Calcium 57mg 4 %
Iron 4.7mg 26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Soup mix by CUCINA & AMORE nutrition facts and analysis per 83 grm (83.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 57.27 mg4 %
Iron 4.68 mg26 %
Sodium 5.81 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.00 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 9.96 g36 %
  Sugars 2.00 g
  Net carbs 33.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.996 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Borlotti beansGreen split peas
Pearl barleyGreen lentils
Hulled red lentilsRed lentils
Eye beansGreen azuchi
EmmerRed beans
Cannellini beans and white beans

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Soup mix by CUCINA & AMORE contains 256 calories per 83 g serving. This serving contains 1 g of fat, 19 g of protein and 43 g of carbohydrate. The latter is 2 g sugar and 10 g of dietary fiber, the rest is complex carbohydrate. Soup mix by CUCINA & AMORE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 83 g of Soup mix by CUCINA & AMORE contains 0.0 mg vitamin C as well as 4.68 mg of iron, 57.27 mg of calcium. Soup mix by CUCINA & AMORE belong to 'Other Soups' food category. The UPC for this product is 728119430081.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandCUCINA & AMORE
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Soup mix by CUCINA & AMORE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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