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Sour cream donut holes, sour cream

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Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Sodium 240mg 10 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 1g 4 %
   Sugar 15g
Protein 2g 4 %
Calcium 60mg 5 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 44.00%Protein: 4.00%Carbs: 52.00%
Fat (44.00%)
Protein (4.00%)
Carbs (52.00%)

Percentile of foods in the database

Calories: 27.06%Fat: 28.63%Carbs: 26.67%Protein: 17.65%
Calories (27.06%)
Fat (28.63%)
Carbs (26.67%)
Protein (17.65%)

Sour cream donut holes, sour cream nutrition facts and analysis per 2 onz (56.0 g)

Minerals
NutrientAmount DV
Calcium 59.92 mg5 %
Iron 0.72 mg4 %
Sodium 240.24 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 1.01 g4 %
  Sugars 15.00 g
    Sugars, added 15.01 g
  Net carbs 26.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 10.002 g13 %
  Saturated fatty acids 4.502 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Sugar
WaterPalm oil
Contains 2% or less of: dextroseSoybean oil
Soy flourWheat starch
Artificial flavorBeta carotene (color)
Cellulose gumEgg yolks
Modified food starchLeavening (baking soda, sodium acid pyrophosphate)
Mono- and diglyceridesNonfat milk
SaltSodium diacetate
Sour cream solids (cultured sour cream, maltodextrin, cultured buttermilk, cultured nonfat milk, whey, lactic acid)Soy lecithin
WheyCorn starch
Calcium carbonateCalcium sulfate
AgarLocust bean gum
Sodium phosphatePalm oil with lecithin
Wheat flourGuar gum
Xanthan gumCellulose gum
EnzymesRice starch
Natural flavorCinnamon

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Sour cream donut holes, sour cream contains 210 calories per 56 g serving. This serving contains 10 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 15 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sour cream donut holes, sour cream contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Sour cream donut holes, sour cream contains 0.72 mg of iron, 59.92 mg of calcium. Sour cream donut holes, sour cream belong to 'Cakes, Cupcakes, Snack Cakes' food category. The UPC for this product is 078742222394.
Food properties
SourceUSDA Branded foods
CategoryCakes, Cupcakes, Snack Cakes
BrandNOT A BRANDED ITEM
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Sour cream donut holes, sour cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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