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Sourdough bread bowl by Panera, LLC

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Nutrition Facts
Portion Size163 g
Amount Per Portion411
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Sodium 839mg 36 %
Total Carbohydrate 82g 30 %
   Dietary Fiber 5.1g 18 %
   Sugar 4g
Protein 15g 30 %
Calcium 20mg 2 %
Iron 6.3mg 35 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sourdough bread bowl by Panera, LLC nutrition facts and analysis per 1 bread bowl (163.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.56 mg2 %
Iron 6.31 mg35 %
Sodium 839.45 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.00 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 82.01 g30 %
  Fiber 5.05 g18 %
  Sugars 3.99 g
  Net carbs 76.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.494 g3 %
  Saturated fatty acids 0.994 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour)Water
Whole wheat flourSalt
Yeast

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Sourdough bread bowl by Panera, LLC contains 411 calories per 163 g serving. This serving contains 2.5 g of fat, 15 g of protein and 82 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Sourdough bread bowl by Panera, LLC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 163 g of Sourdough bread bowl by Panera, LLC contains 0.0 mg vitamin C as well as 6.31 mg of iron, 19.56 mg of calcium. Sourdough bread bowl by Panera, LLC belong to 'Frozen Bread & Dough' food category. The UPC for this product is 814102020053.
Food properties
SourceUSDA Branded foods
CategoryFrozen Bread & Dough
BrandPanera, LLC
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Sourdough bread bowl by Panera, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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