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Sourdough english muffins by Ralcorp Frozen Bakery Products, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 380mg	17 %

Total Carbohydrate 25g	9 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 80mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sourdough english muffins by Ralcorp Frozen Bakery Products, Inc. nutrition facts and analysis per 1 muffin (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.08 mg	6 %
Iron	0.72 mg	4 %
Sodium	380.24 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	2.02 g	7 %
Sugars	2.00 g
Net carbs	22.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.498 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Yeast	Contains 2% or less of the following: sugar
Baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate)	Distilled vinegar
Corn flour	Salt
Wheat gluten	Sorbic acid and calcium propionate (to retard spoilage)
Corn meal	Soy flour
Yeast nutrients (calcium sulfate, ammonium chloride)	Fumaric acid
Soybean oil

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Sourdough english muffins by Ralcorp Frozen Bakery Products, Inc. contains 120 calories per 56 g serving. This serving contains 1 g of fat, 4 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sourdough english muffins by Ralcorp Frozen Bakery Products, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Sourdough english muffins by Ralcorp Frozen Bakery Products, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 80.08 mg of calcium. Sourdough english muffins by Ralcorp Frozen Bakery Products, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 033700000971.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Ralcorp Frozen Bakery Products, Inc.

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Sourdough english muffins by Ralcorp Frozen Bakery Products, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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