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Southern buttermilk chicken fry mix by Zatarain's Inc.

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Nutrition Facts
Portion Size14 g
Amount Per Portion45
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 460mg 20 %
Total Carbohydrate 10g 4 %
Protein 1g 2 %
Iron 0.6mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southern buttermilk chicken fry mix by Zatarain's Inc. nutrition facts and analysis per 2 tbsp (14.0 g)

Minerals
NutrientAmount DV
Iron 0.60 mg3 %
Sodium 460.04 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Net carbs 10 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %

Ingredients
Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)Enriched yellow corn meal (corn meal, iron, niacin, thiamine mononitrate, riboflavin, folic acid)
SaltButtermilk powder
GarlicSpices (including red pepper)
Yeast extract & citric acid

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Southern buttermilk chicken fry mix by Zatarain's Inc. contains 45 calories per 14 g serving. This serving contains 0 g of fat, 1 g of protein and 10 g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Southern buttermilk chicken fry mix by Zatarain's Inc. contains g of saturated fat and mg of cholesterol per serving. 14 g of Southern buttermilk chicken fry mix by Zatarain's Inc. contains 0.60 mg of iron. Southern buttermilk chicken fry mix by Zatarain's Inc. belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 071429014046.
Food properties
SourceUSDA Branded foods
CategorySeasoning Mixes, Salts, Marinades & Tenderizers
BrandZatarain's Inc.
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Southern buttermilk chicken fry mix by Zatarain's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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