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Southern style speckled butter beans by BEST CHOICE

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Nutrition Facts
Portion Size76 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 55mg 2 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.5mg 8 %
Potassium 390mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southern style speckled butter beans by BEST CHOICE nutrition facts and analysis per 1/2 cup (76.0 g)

Minerals
NutrientAmount DV
Calcium 19.76 mg2 %
Iron 1.50 mg8 %
Potassium 389.88 mg8 %
Sodium 54.72 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 6.00 g21 %
  Sugars 1.00 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Speckled butter beansWater

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Southern style speckled butter beans by BEST CHOICE contains 100 calories per 76 g serving. This serving contains 0 g of fat, 6 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Southern style speckled butter beans by BEST CHOICE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 76 g of Southern style speckled butter beans by BEST CHOICE contains 1.50 mg of iron, 19.76 mg of calcium, 390 mg of potassium. Southern style speckled butter beans by BEST CHOICE belong to 'Frozen Vegetables' food category. The UPC for this product is 070038349129.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandBEST CHOICE
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Southern style speckled butter beans by BEST CHOICE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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