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Southwest vegetable salad kit by EAT SMART

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Nutrition Facts
Portion Size85 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2.5g 12 %
Cholesterol 10mg 3 %
Sodium 140mg 6 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southwest vegetable salad kit by EAT SMART nutrition facts and analysis per 3 onz (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]24.0 mg27 %

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 0.72 mg4 %
Sodium 140.25 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 2.04 g7 %
  Sugars 3.00 g
  Net carbs 7.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.996 g13 %
  Saturated fatty acids 2.499 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.20 mg3 %

Ingredients
Vegetables: savoy cabbageRed cabbage
RadishesCarrots
Kale. sharp white cheddar cheese: cheddar cheese (pasteurized milk, cheese culture, salt, enzymes)Powdered cellulose (to prevent caking). yellow & blue corn tortilla strips: stone ground yellow corn
Stone ground blue cornSunflower oil or corn oil
Sea saltWater
Trace of lime. freeze dried corn. chipotle ranch dressing: soybean oil and/or canola oilTomatoes
WaterButtermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt)
White wine vinegarSugar
OnionChipotle pepper sauce (chipotle pepper puree [water, chipotle peppers], water, distilled vinegar, sugar, salt, onion powder)
Egg yolkNatural flavors
Contains less than 2% of: cilantroCitric acid
Dehydrated garlicJalapeno
Lactic acidLemon juice concentrate
SaltSpices (contains mustard)
Xanthan gum

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Southwest vegetable salad kit by EAT SMART contains 140 calories per 85 g serving. This serving contains 10 g of fat, 3 g of protein and 10 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwest vegetable salad kit by EAT SMART contains 2.5 g of saturated fat and 10 mg of cholesterol per serving. 85 g of Southwest vegetable salad kit by EAT SMART contains 24.0 mg vitamin C as well as 0.72 mg of iron, 79.90 mg of calcium. Southwest vegetable salad kit by EAT SMART belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 709351301650.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandEAT SMART
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Southwest vegetable salad kit by EAT SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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