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Sweet kale vegetable salad kit by EAT SMART

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Nutrition Facts
Portion Size85 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1.5g 8 %
Sodium 140mg 6 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 3g 6 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sweet kale vegetable salad kit by EAT SMART nutrition facts and analysis per 1 cup (85.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]42.0 mg47 %

Minerals
NutrientAmount DV
Calcium 39.95 mg3 %
Iron 1.44 mg8 %
Sodium 140.25 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 2.04 g7 %
  Sugars 10.00 g
  Net carbs 12.96 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.102 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetables: broccoliBrussels sprouts
Green cabbageKale
Chicory. poppyseed dressing: soybean oilSugar
WaterCider vinegar
SaltOrange juice concentrate
Poppy seedsEgg yolk
Xanthan gumLemon juice concentrate
OnionLemon peel. dried cranberries: cranberries
SugarSunflower oil. roasted pumpkin seeds: pumpkin seeds
Canola oilSalt

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Sweet kale vegetable salad kit by EAT SMART contains 140 calories per 85 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sweet kale vegetable salad kit by EAT SMART contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Sweet kale vegetable salad kit by EAT SMART contains 42.0 mg vitamin C as well as 1.44 mg of iron, 39.95 mg of calcium. Sweet kale vegetable salad kit by EAT SMART belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 709351891403.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandEAT SMART
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Sweet kale vegetable salad kit by EAT SMART nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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