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Southwestern style salad by CUMBERLAND FARMS

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Nutrition Facts
Portion Size326 g
Amount Per Portion469
Calories
% Daily Value *
Total Fat 30g 38 %
   Saturated Fat 6g 30 %
Cholesterol 55mg 18 %
Sodium 1069mg 46 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 4.9g 18 %
   Sugar 7g
Protein 25g 50 %
Calcium 101mg 8 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Southwestern style salad by CUMBERLAND FARMS nutrition facts and analysis per 1 container (326.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.1 mg10 %

Minerals
NutrientAmount DV
Calcium 101.06 mg8 %
Iron 2.71 mg15 %
Sodium 1069.28 mg46 %

Proteins and Amino acids
NutrientAmount DV
Protein 25.00 g50 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.99 g10 %
  Fiber 4.89 g17 %
  Sugars 7.01 g
  Net carbs 22.1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 29.992 g38 %
  Saturated fatty acids 5.998 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 55.42 mg18 %

Ingredients
Iceberg and romaine lettucesChicken breast with rib meat (chicken breast with rib meat, water, seasoning [hydrolyzed soy protein, sugar, salt, brown sugar, garlic powder, spices, chili pepper, paprika {color}, carrageenan, dehydrated soy sauce {wheat, soybeans, salt}, corn syrup solids, maltodextrin, natural flavors, lime juice solids, extractives of paprika {color}], contains less than 2% of: sodium lactate, potassium lactate, sodium phosphate, sodium diacetate)
Salsa ranch dressing (salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], vegetable oil [soybean and/or canola oil], buttermilk [cultured skim milk, butterfat, salt], sugar, water, white wine vinegar, salt, egg yolks, natural and artificial flavors, jalapeno peppers, distilled vinegar, dehydrated garlic, lemon juice concentrate, extractive of rice, xanthan gum, spices [mustard], phosphoric acid, polysorbate 60, sodium benzoate [as a preservative], potassium sorbate [as a preservative], dehydrated parsley, citric acid, calcium disodium edta [to protect flavor])Corn
Black beansCheese blend (monterey jack cheese and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero cheese and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Tortilla strips (white corn, yellow corn, blue corn, sunflower oil or corn oil, red beet powder, sea salt, water, trace of lime)Pepitas (pumpkin seeds, soybean oil and/or cottonseed oil, salt)

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Southwestern style salad by CUMBERLAND FARMS contains 469 calories per 326 g serving. This serving contains 30 g of fat, 25 g of protein and 27 g of carbohydrate. The latter is 7 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Southwestern style salad by CUMBERLAND FARMS contains 6 g of saturated fat and 55 mg of cholesterol per serving. 326 g of Southwestern style salad by CUMBERLAND FARMS contains 9.1 mg vitamin C as well as 2.71 mg of iron, 101.06 mg of calcium. Southwestern style salad by CUMBERLAND FARMS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 042704034356.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandCUMBERLAND FARMS
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Southwestern style salad by CUMBERLAND FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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