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Spartan, great northern beans by SPARTAN

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Nutrition Facts
Portion Size128 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 410mg 18 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spartan, great northern beans by SPARTAN, calories by source


Spartan, great northern beans by SPARTAN, percentiles
Badges: low fat

Spartan, great northern beans by SPARTAN nutrition facts and analysis per 0.5 cup (128.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.68 mg3 %
Iron 1.80 mg10 %
Sodium 409.60 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 4.99 g18 %
  Sugars 2.00 g
  Net carbs 11.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Prepared white beansWater
SaltCalcium chloride
Disodium edta added to promote color retention

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Spartan, great northern beans by SPARTAN contains 100 calories per 128 g serving. This serving contains 1 g of fat, 7 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Spartan, great northern beans by SPARTAN contains 0 g of saturated fat and 0 mg of cholesterol per serving. 128 g of Spartan, great northern beans by SPARTAN contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.68 mg of calcium. Spartan, great northern beans by SPARTAN belong to 'Canned & Bottled Beans' food category. The UPC for this product is 011213053400.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandSPARTAN
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Spartan, great northern beans by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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