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Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN

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Nutrition Facts
Portion Size30 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Sodium 140mg 6 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 14g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN nutrition facts and analysis per 2 cookies (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.72 mg4 %
Potassium 50.10 mg1 %
Sodium 140.10 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 0.99 g4 %
  Sugars 14.00 g
  Net carbs 22.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 2.001 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarEnriched flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Canola and/or soybean (with tbhq for freshness) and/or palm oilDextrose
Cocoa (processed with alkali)Cornstarch
Contains 2% or less of: peppermint oil high fructose corn syrupSalt
Leavening (baking soda, calcium phosphate)Soy lecithin (emulsifier)
Yellow 5 lakeBlue 1 lake
Natural and artificial chocolate flavorNatural and artificial flavor

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Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN contains 150 calories per 30 g serving. This serving contains 6 g of fat, 1 g of protein and 23 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 50 mg of potassium. Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN belong to 'Cookies & Biscuits' food category. The UPC for this product is 011213020990.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSPARTAN
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Spartan, middleo's chocolate sandwich cookies, double filled mint by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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