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Special recipe buns, honey oat by Lewis Bakeries Inc.

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Nutrition Facts

Portion Size	53 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Sodium 210mg	9 %

Total Carbohydrate 25g	9 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 6g	12 %

Calcium 48mg	4 %

Iron 1mg	6 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Special recipe buns, honey oat by Lewis Bakeries Inc. nutrition facts and analysis per 1 bun (53.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.530 mg	44 %
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	2.700 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	48.23 mg	4 %
Iron	1.00 mg	6 %
Potassium	55.12 mg	1 %
Sodium	209.88 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	1.01 g	4 %
Sugars	3.00 g
Sugars, added	3.02 g
Net carbs	23.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.498 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour [flour	Barley malt
Niacin (vitamin b3)	Iron
Thiamin mononitrate (vitamin b1)	Riboflavin (vitamin b2)
Folic acid (vitamin b9)]	Water
Whole oats	Wheat gluten
Yeast	Honey
Sugar	Contains 2% or less of the following: soybean oil
Salt	Wheat starch
Dough conditioners (ethoxylated mono- and diglycerides, monoglycerides, sodium stearoyl lactylate, ascorbic acid)	Calcium propionate (to retain freshness)
Yeast nutrients (calcium sulfate, monocalcium phosphate)	Sorbic acid (to retain freshness)
Hydrogenated vegetable oil	Soy lecithin

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Special recipe buns, honey oat by Lewis Bakeries Inc. contains 140 calories per 53 g serving. This serving contains 2 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Special recipe buns, honey oat by Lewis Bakeries Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 53 g of Special recipe buns, honey oat by Lewis Bakeries Inc. contains 1.00 mg of iron, 48.23 mg of calcium, 55 mg of potassium. Special recipe buns, honey oat by Lewis Bakeries Inc. belong to 'Breads & Buns' food category. The UPC for this product is 024126017537.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Lewis Bakeries Inc.

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Special recipe buns, honey oat by Lewis Bakeries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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