* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Spice mix for palak gosht by National Foods Ltd. contains 286 calories per 100 g serving. This serving contains 14 g of fat, 14 g of protein and 43 g of carbohydrate. The latter is 0 g sugar and 21 g of dietary fiber, the rest is complex carbohydrate. Spice mix for palak gosht by National Foods Ltd. contains 2.9 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Spice mix for palak gosht by National Foods Ltd. contains 25.7 mg vitamin C as well as 18.00 mg of iron, 429.00 mg of calcium. Spice mix for palak gosht by National Foods Ltd. belong to 'Seasoning Mixes, Salts, Marinades & Tenderizers' food category. The UPC for this product is 620514012704.
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Spice mix for palak gosht by National Foods Ltd. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.