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Spinach & goat cheese frittata, spinach & goat cheese by Snap Kitchen Investments, LLC

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Nutrition Facts

Portion Size	179 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 7g	35 %

Cholesterol 379mg	126 %

Sodium 329mg	14 %

Total Carbohydrate 16g	6 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 16g	32 %

Calcium 140mg	11 %

Iron 3mg	17 %

Potassium 567mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Spinach & goat cheese frittata, spinach & goat cheese by Snap Kitchen Investments, LLC nutrition facts and analysis per 1 container (179.0 g)

Minerals
Nutrient	Amount	DV
Calcium	139.62 mg	11 %
Iron	3.01 mg	17 %
Potassium	567.43 mg	12 %
Sodium	329.36 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	3.04 g	11 %
Sugars	4.99 g
Net carbs	12.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.003 g	21 %
Saturated fatty acids	6.999 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	379.48 mg	126 %

Ingredients
Cage free whole egg	Sweet potato
Grape tomato	Goat cheese (pasteurized goat milk, salt, cheese cultures, vegetal rennet)
Spinach	Yellow onion
Garlic	Olive oil
Extra virgin olive oil	Sea salt
Ground black pepper

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Spinach & goat cheese frittata, spinach & goat cheese by Snap Kitchen Investments, LLC contains 260 calories per 179 g serving. This serving contains 16 g of fat, 16 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spinach & goat cheese frittata, spinach & goat cheese by Snap Kitchen Investments, LLC contains 7 g of saturated fat and 379 mg of cholesterol per serving. 179 g of Spinach & goat cheese frittata, spinach & goat cheese by Snap Kitchen Investments, LLC contains 3.01 mg of iron, 139.62 mg of calcium, 567 mg of potassium. Spinach & goat cheese frittata, spinach & goat cheese by Snap Kitchen Investments, LLC belong to 'Other Deli' food category. The UPC for this product is 812324025269.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Snap Kitchen Investments, LLC

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Spinach & goat cheese frittata, spinach & goat cheese by Snap Kitchen Investments, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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