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Spinach and cheese lasagna, spinach and cheese by BJ's Wholesale Club / Corporate Brands

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Nutrition Facts

Portion Size	195 g

Amount Per Portion	371
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 15g	75 %

Cholesterol 140mg	47 %

Sodium 681mg	30 %

Total Carbohydrate 18g	7 %

Dietary Fiber 2.9g	10 %

Sugar 2g

Protein 15g	30 %

Calcium 349mg	27 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach and cheese lasagna, spinach and cheese by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis per 1 cup (195.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.5 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	349.05 mg	27 %
Iron	1.79 mg	10 %
Sodium	680.55 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	2.92 g	10 %
Sugars	2.01 g
Net carbs	15.08 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.999 g	32 %
Saturated fatty acids	14.996 g	75 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	140.40 mg	47 %

Ingredients
Spinach	Pasta (durum and semolina flour, water, whole eggs)
Pasteurized whole milk	Cream
Cream cheese (pasteurized milk and cream, cheese cultures, salt and carob bean gum, xanthan gum, guar gum [stabilizers])	Mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes)
Egg	Monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes)
Romano cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose [to prevent caking])	Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, cellulose [to prevent caking])
Granulated garlic	Salt
Wheat flour	Butter
Spices

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Spinach and cheese lasagna, spinach and cheese by BJ's Wholesale Club / Corporate Brands contains 371 calories per 195 g serving. This serving contains 25 g of fat, 15 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Spinach and cheese lasagna, spinach and cheese by BJ's Wholesale Club / Corporate Brands contains 15 g of saturated fat and 140 mg of cholesterol per serving. 195 g of Spinach and cheese lasagna, spinach and cheese by BJ's Wholesale Club / Corporate Brands contains 3.5 mg vitamin C as well as 1.79 mg of iron, 349.05 mg of calcium. Spinach and cheese lasagna, spinach and cheese by BJ's Wholesale Club / Corporate Brands belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 888670026649.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	BJ's Wholesale Club / Corporate Brands

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Spinach and cheese lasagna, spinach and cheese by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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