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Spinach bites in a crisp carrot & vegetable crumb, spinach by STRONG ROOTS

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Nutrition Facts

Portion Size	75 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 270mg	12 %

Total Carbohydrate 23g	8 %

Dietary Fiber 4g	14 %

Sugar 9g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 1.7mg	9 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach bites in a crisp carrot & vegetable crumb, spinach by STRONG ROOTS nutrition facts and analysis per 3 bites (75.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.75 mg	3 %
Iron	1.70 mg	9 %
Potassium	170.25 mg	4 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	3.98 g	14 %
Sugars	9.00 g
Net carbs	19.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.998 g	13 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Spinach	Sunflower oil
Potato flakes	Crumb [carrot
Potato	Yeast]
Onion	Water
Cooked sunflower seeds	Wheat flour
Salt	Dried vegetables [onion
Tomato	Garlic]
Black pepper

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Spinach bites in a crisp carrot & vegetable crumb, spinach by STRONG ROOTS contains 200 calories per 75 g serving. This serving contains 10 g of fat, 3 g of protein and 23 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Spinach bites in a crisp carrot & vegetable crumb, spinach by STRONG ROOTS contains 1 g of saturated fat and 0 mg of cholesterol per serving. 75 g of Spinach bites in a crisp carrot & vegetable crumb, spinach by STRONG ROOTS contains 1.70 mg of iron, 39.75 mg of calcium, 170 mg of potassium. Spinach bites in a crisp carrot & vegetable crumb, spinach by STRONG ROOTS belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 810012620147.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	STRONG ROOTS

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Spinach bites in a crisp carrot & vegetable crumb, spinach by STRONG ROOTS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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