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Spinach & artichokes blended with four cheeses and wrapped in a crunchy panko bread crumb coating bites, spinach & artichoke by BJ's Wholesale Club / Corporate Brands

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3g	15 %

Cholesterol 20mg	7 %

Sodium 500mg	22 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 7g	14 %

Calcium 164mg	13 %

Iron 1mg	6 %

Potassium 63mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach & artichokes blended with four cheeses and wrapped in a crunchy panko bread crumb coating bites, spinach & artichoke by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis per 3 pieces (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	164.05 mg	13 %
Iron	1.00 mg	6 %
Potassium	62.90 mg	1 %
Sodium	499.80 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.04 g	7 %
Sugars	1.00 g
Net carbs	14.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	3.001 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	20.40 mg	7 %

Ingredients
Spinach	Artichoke (artichoke hearts, water, salt, citric acid)
Panko bread crumbs (wheat flour, cane sugar, yeast, sea salt)	Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes)
Milk with vitamin d added	Asiago cheese (pasteurized milk, cheese cultures, salt, enzymes)
Water	Onion
Tempura flour (bleached wheat flour, rice flour, cornstarch, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate])	Cream
Romano cheese made from cow's milk (pasteurized cow's milk, cheese cultures, salt, enzymes)	Garlic
2% or less of food starch-modified	Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes)
Liquid whole eggs with citric acid (whole egg, citric acid [preservative], water)	Sea salt
White wine (wine, salt, sulfites)	Butter (pasteurized cream, salt)
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Degermed yellow corn meal
Whey protein concentrate	Canola and olive oil
Rice starch	Spices
Brown sugar	Balsamic vinegar (cooked grape must, wine vinegar, sulfites)
Tapioca dextrin	Carrageenan

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Spinach & artichokes blended with four cheeses and wrapped in a crunchy panko bread crumb coating bites, spinach & artichoke by BJ's Wholesale Club / Corporate Brands contains 150 calories per 85 g serving. This serving contains 5 g of fat, 7 g of protein and 17 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spinach & artichokes blended with four cheeses and wrapped in a crunchy panko bread crumb coating bites, spinach & artichoke by BJ's Wholesale Club / Corporate Brands contains 3 g of saturated fat and 20 mg of cholesterol per serving. 85 g of Spinach & artichokes blended with four cheeses and wrapped in a crunchy panko bread crumb coating bites, spinach & artichoke by BJ's Wholesale Club / Corporate Brands contains 1.00 mg of iron, 164.05 mg of calcium, 63 mg of potassium. Spinach & artichokes blended with four cheeses and wrapped in a crunchy panko bread crumb coating bites, spinach & artichoke by BJ's Wholesale Club / Corporate Brands belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 888670044605.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	BJ's Wholesale Club / Corporate Brands

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Spinach & artichokes blended with four cheeses and wrapped in a crunchy panko bread crumb coating bites, spinach & artichoke by BJ's Wholesale Club / Corporate Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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