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Spinach cherry almond bleu kit by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 3g	15 %

Cholesterol 5mg	2 %

Sodium 330mg	14 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spinach cherry almond bleu kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %
Vitamin K	240.0 mcg	200 %
Vitamin K1 [Phylloquinone]	240.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.80 mg	10 %
Magnesium	60.00 mg	14 %
Manganese	1.000 mg	43 %
Potassium	380.00 mg	8 %
Sodium	330.00 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	2.00 g	7 %
Sugars	8.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.000 g	19 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.00 mg	2 %

Ingredients
Vegetables: baby spinach	Carrots. dressing: soybean oil
Water	White balsamic vinegar
Sugar	Salt
Garlic	Xanthan gum
Spice	Dehydrated parsley
Onion powder	Natural flavor
Dehydrated red bell pepper. dried cherries: cherries	Sugar
Sunflower oil. bleu cheese: bleu cheese (pasteurized milk, cheese culture, salt, enzymes)	Powdered cellulose (to prevent caking)
Natamycin (a natural mold inhibitor). almond slices

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Spinach cherry almond bleu kit by Dole Fresh Vegetables Inc. contains 200 calories per 100 g serving. This serving contains 15 g of fat, 4 g of protein and 13 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spinach cherry almond bleu kit by Dole Fresh Vegetables Inc. contains 3 g of saturated fat and 5 mg of cholesterol per serving. 100 g of Spinach cherry almond bleu kit by Dole Fresh Vegetables Inc. contains 15.0 mg vitamin C as well as 1.80 mg of iron, 100.00 mg of calcium, 380 mg of potassium. Spinach cherry almond bleu kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430010747.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Spinach cherry almond bleu kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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