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Spinach quiche by Wakefern Food Corporation

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Nutrition Facts
Portion Size136 g
Amount Per Portion379
Calories
% Daily Value *
Total Fat 31g 40 %
   Saturated Fat 9g 45 %
Cholesterol 50mg 17 %
Sodium 471mg 20 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Spinach quiche by Wakefern Food Corporation nutrition facts and analysis per 0.2 quiche (136.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.5 mg4 %

Minerals
NutrientAmount DV
Calcium 80.24 mg6 %
Iron 1.80 mg10 %
Sodium 470.56 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 2.99 g11 %
  Sugars 3.01 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 30.994 g40 %
  Saturated fatty acids 9.003 g45 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 50.32 mg17 %

Ingredients
Quiche filling: eggsWater
Mayonnaise [soybean oilWater
Whole eggs and egg yolksVinegar
SaltSugar
Lemon juice (from concentrate)Oleoresin paprika
Natural flavorsCalcium disodium edta (used to protect quality)]
SpinachSwiss cheese (pasteurized milk, cheese culture, salt, enzymes, cellulose)
OnionsMilk
Food starch-modified potassium sorbate (preservative)Tabasco sauce (distilled vinegar, red pepper, salt)
SaltSodium benzoate (preservative)
Nisin preparationNatural flavor
Pie shell [wheat flourVegetable oil (palm and/or soybean)
WaterWhole wheat graham flour
Palm kernel oilDextrose
SaltHoney
MolassesMono & diglycerides
And potassium sorbate (preservative)]

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Spinach quiche by Wakefern Food Corporation contains 379 calories per 136 g serving. This serving contains 31 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spinach quiche by Wakefern Food Corporation contains 9 g of saturated fat and 50 mg of cholesterol per serving. 136 g of Spinach quiche by Wakefern Food Corporation contains 3.5 mg vitamin C as well as 1.80 mg of iron, 80.24 mg of calcium. Spinach quiche by Wakefern Food Corporation belong to 'Other Deli' food category. The UPC for this product is 041190463657.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandWakefern Food Corporation
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Spinach quiche by Wakefern Food Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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