Spring mix, mild, sweet & tender by Dole Fresh Vegetables Inc. contains 20 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spring mix, mild, sweet & tender by Dole Fresh Vegetables Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Spring mix, mild, sweet & tender by Dole Fresh Vegetables Inc. contains 4.8 mg vitamin C as well as 0.72 mg of iron, 39.95 mg of calcium, 380 mg of potassium. Spring mix, mild, sweet & tender by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430846322.
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Spring mix, mild, sweet & tender by Dole Fresh Vegetables Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential aminoacids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.