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Springfield, 12 pancakes, buttermilk by Unified Grocers, Inc.

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Nutrition Facts

Portion Size	117 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 20mg	7 %

Sodium 680mg	30 %

Total Carbohydrate 53g	19 %

Dietary Fiber 1.1g	4 %

Sugar 13g

Protein 6g	12 %

Calcium 99mg	8 %

Iron 3.6mg	20 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Springfield, 12 pancakes, buttermilk by Unified Grocers, Inc. nutrition facts and analysis per 3 pancakes (117.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	4.000 mg	25 %
Vitamin B6	0.400 mg	24 %
Vitamin B12 [Cobalamin]	1.21 mcg	50 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.45 mg	8 %
Iron	3.60 mg	20 %
Phosphorus	200.07 mg	16 %
Potassium	200.07 mg	4 %
Sodium	679.77 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.00 g	19 %
Fiber	1.05 g	4 %
Sugars	13.00 g
Net carbs	51.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.002 g	8 %
Saturated fatty acids	0.995 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	19.89 mg	7 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid)	Whey
Sugar	Buttermilk
Corn flour	Soybean and/or canola oil
Eggs	Leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate)
Salt	Soy lecithin (an emulsifier)
Palmitate (vitamin a)	Niacin
Vitamin b12	Pyridoxine hydrochloride (vitamin b6)
Riboflavin	Thiamin mononitrate
Reduced iron	Folic acid

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Springfield, 12 pancakes, buttermilk by Unified Grocers, Inc. contains 290 calories per 117 g serving. This serving contains 6 g of fat, 6 g of protein and 53 g of carbohydrate. The latter is 13 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Springfield, 12 pancakes, buttermilk by Unified Grocers, Inc. contains 1 g of saturated fat and 20 mg of cholesterol per serving. 117 g of Springfield, 12 pancakes, buttermilk by Unified Grocers, Inc. contains 0.0 mg vitamin C as well as 3.60 mg of iron, 99.45 mg of calcium, 200 mg of potassium. Springfield, 12 pancakes, buttermilk by Unified Grocers, Inc. belong to 'Frozen Pancakes, Waffles, French Toast & Crepes' food category. The UPC for this product is 041380501749.

Food properties
Source	USDA Branded foods
Category	Frozen Pancakes, Waffles, French Toast & Crepes
Brand	Unified Grocers, Inc.

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Springfield, 12 pancakes, buttermilk by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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